Exercise Bands
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Product Description :

These latex resistance bands are used by dancers of all levels to target specific areas of the body that need strengthening. Great for young dancers to use in preparation for pointe work and for injury recovery exercises. Instructions for basic exercises included.

4 weights / 1 band per package
1. Low Weight ( red )
2. Medium Weight ( blue )
3. Heavy Weight ( purple )
4. Super Heavy Weight ( pink )

Click Here to get Instruction Book of 13 Exercises Developed by New York City Ballet Physical Therapists - See more at:

    AST Ballet